California mushroom and avocado toast

Prep time: 8 MIN

Cook time: 7 MIN

Serves 2



  1. 1 tbsp olive oil or coconut oil
  2. 200g mushrooms, sliced (use your favourite or mix various types such as cremini, porcini or portobello mushrooms)
  3. 1 cloves garlic, crushed (or more to taste)
  4. 1 – 2 tbsp soy sauce or tamari
  5. 1 large avocado
  6. 1 tsp lime or lemon
  7. 1 tsp of Tabasco® Green
  8. 2 slices bread
  9. Salt and ground pepper


  1. Heat the olive oil in a skillet over a medium high heat.
  2. Stir in mushrooms and cook until they turn golden brown, about 5 minutes.
  3. Add garlic to mushrooms. Continue to cook for 1 minute while stirring.
  4. Deglaze with soy sauce and cook for 1 minute over low heat.
  5. Toast bread.
  6. Mash avocado with a fork, add salt and pepper, Tabasco® and lemon.
  7. Spread avocado mixture on the toast and top with half the cooked mushrooms.
  8. Sprinkle with fresh herbs, micro-greens, nuts or seeds.