Customizable Tabasco® Egg-Muffin

Prep time: 15 minutes

Cook time: 20 minutes

Makes 12 egg muffins


  1. Cooking spray
  2. 12 eggs
  3. 2 tbsp finally chopped onions
  4. Salt and pepper to taste
  5. Tabasco® Original or Tabasco®Green (for a milder version) to taste
  6. Herbs and spices to taste


Let everyone pick their favourite ingredients from each category and make their own row in the muffin tray.

  1. Protein: ½ cup per 4 egg muffins. Use ham, breakfast sausage, chicken, chorizo or bacon.
  2. Cheese: 1/3 cup per 4 egg muffins. Monterey Jack, swiss, mozzarella, fontina or feta.
  3. Veggies: 1/3 cup per 4 egg muffins. Include anything from mushrooms to broccoli.


Bacon and spinach

  1. 1/2 cup crumbled cooked bacon
  2. 1/3 cup cooked chopped spinach, excess water removed
  3. 1/3 cup shredded cheddar cheese
  4. Diced tomatoes and chopped parsley to taste
  5. 2 to 3 teaspoons of Tabasco® Green


  1. Preheat oven to 350°F (180°C). Lightly spray a 12-cup muffin tin with non-stick spray.
  2. In a large bowl, whisk together eggs and onion. Season with your favourite Tabasco® sauce, herbs and salt and pepper to taste.
  3. Add egg mixture halfway up into each cup.
  4. Divide toppings into 4 muffin cups each to have a variety.
  5. Bake for 20 minutes.
  6. Let muffins cool down a bit before removing from the tray.

Tip: The Tabasco®egg muffins can be stored in airtight containers in the fridge for up to four days. Simply microwave for 10 to 15 seconds when ready to eat.